HOW SMOKING CAN CAUSE HEART ATTACK AND DAMAGE YOUR SYSTEM

According to my research  cigarette smoking can cause about 20% of the entire population of people who smoke causes death. It can nearly harm every organ in the body including heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs.

Smoking can damage your heart, the function of blood vessels, the structure of your heart and your blood cells. And such damage can raise the risk of Atherosclerosis. It is a desease in which a waxy substance called plaq builds up in the arteries. Over the time, plaq hardens and narrows your arteries and when this happens, this limits the flow of oxygen-rich blood to your organs and other parts of the body.

Light smoking or occasional smoking can both damage your heart.

Secondhand smoke can also affect the organs, heart and other parts of the body. Secondhand smoke is the one that was breathed out from the smoking person and happens to be breathed in by a person who does not smoke. Smoking has the same effect with these two person who smoke and who does not.

HOW DOES SMOKING INCREASES HEART ATTACK RISK?

The nicotine present in the smoke causes heart desease by:

• Decreasing oxygen to the heart
• Increasing blood pressure and heart rate
• Increasing blood clotting
• Damaging to cells that lines coronary arteries and other blood vessels

PAPAYA MILK FROOTHIES

This is one of my favorite drink due to its creamy, frothy and mildly sweet taste. Making  this was just simple and easy. You will only need the following:

Ingredients:

2 pieces of small papaya
1 1/2 cup evaporated milk
1 cup white sugar
4cups finely crushed ice (optional )
1 to 1 1/2 liter of water

You will off course need a blender.

Preparation :

• Combine all ingredients and place it in a blender and whip.
• While in the pitcher, place it inside the freezer or 20 minutes to cool more.
• Place it again on top of the blender and whip.
• Serve cold.

Enjoy! :)

CHOWKING

Chowking is the biggest and tasting chinese food chain in the Philippines.

Chowking's free delivery hotline in Metro Manila : 702-8888

ANGEL'S BURGER

BEST RESTAURANT CHAIN IN THE PHILIPPINES

We have so many to mention when it comes to the best food chain associated with or in the Philippines because we Filipinos really loves to cook and eat or dine with best restaurant known for catering a delicious food.

Listed and shown below are these best food caterers.

Andoks
Angel's burger
Aristocrat
Bacolod chicken inasal
Baliwag Lechon Manok
Barrio Fiesta
Binalot
Burger Machine
Brother's burger
Burgoo
Cabalen
Cafe Mediterranean
Chic-boy
Chowking
Congo Grille
Cravings
Dad's
Dencio's
Don Henrico's
Figaro coffee company
The French Baker
Gerry' s Grill

ANDOKS

 

EXCESSIVE FAT IS CANCEROUS!!!!!

In accordance with the investigation done by the experts, smoking is the top reason why most people who smoke or a chain smoker can easily acquire cancer. Surprisingly, the second reason was simply because of excessive fats in the body or being stout.